Maximum Burn
Maximum Burn is an INTENSE, high calorie burning, total body workout!!
It is Designed to keep your heart rate at a high level throughout the entire workout. In this workout you will burn a lot of calories and work the whole body hard! Maximum Burn will Kick your butt!
Who is Maximum Burn Training for?
The workouts in this program are designed to burn a lot of calories. They are perfect for anyone who is trying to really lower their body fat%, and get shredded!
Workout description of Maximum Burn Training:
Each workout contains three circuits. The first circuit is going to be all core exercises, and the 2nd and 3rd will work the total body. Each circuit contains 5 exercises. You will do each exercises for 10 repetitions, doing one right after the other, and then immediately start back over with the first exercises of the circuit. You will have a short break in between circuits, but during the circuit you must push yourself to keep going hard! Each circuit will be repeated 2-3 times depending on which workout you are doing.
 Triathlete Fitness Package
Maximum Burn Workout 1
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 IronMan Fitness Package
Maximum Burn Workout 2
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 IronMan Fitness Package
Maximum Burn Workout 3
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 IronMan Fitness Package
Maximum Burn Workout 4
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 IronMan Fitness Package
Maximum Burn Workout 5
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 IronMan Fitness Package
Maximum Burn Workout 6
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 IronMan Fitness Package
Maximum Burn Workout 7
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 IronMan Fitness Package
Maximum Burn Workout 8
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 IronMan Fitness Package
Maximum Burn Workout 9
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 IronMan Fitness Package
Maximum Burn Workout 10
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Feel free to contact me if you have any questions on my online personal fitness trainer site – Max Burn Workouts